Winter Registration is Open!

Our Winter sports season includes Poly Hockey, Powerlifting, and Snowshoeing. 

Due to overlapping competition schedules, athletes may register for Poly Hockey OR Snowshoeing, but not both. Athletes may register for 1 or 2 winter sports.

All sports are open to athletes ages 8 and older. The only youth-specific sport this season is poly hockey skills on Mondays. Space is limited and some rosters may fill quickly, so we encourage athletes to register as soon as possible.

Registration closes on November 11th for Poly Hockey and Snowshoeing, and on December 15th for Powerlifting. 

Leadership University

SOMN offers Leadership University to athletes once a year at a Minnesota college or university. 

Leadership University is a one-of-a-kind event where athletes choose what leadership topic they would like to grow in and receive innovative training to get athletes where they want to go.

Each Athlete is required to be accompanied with their Unified Partner, and together they will learn, develop skills, and apply their knowledge in their teams and communities.

General sessions are included at Leadership University, these sessions include guest speakers, learning how to be an athlete representative, the history of ALPs and other pertinent information.

Please note athletes need to be 18+ to participate.

For registration and further information please visit the Athlete Leadership page or contact Kelly.

Additional Sports information: The Rochester Flyers are happy to offer the following sports to our athletes. Practices are typically once a week at various locations in Rochester. Seasons are approximately 10-12 weeks long, and include optional competitions at the area and state level. Specific practice dates and times may vary from year to year. Signups typically occur 6 weeks prior to the first practice.   

February/March-June

•Track and Field (Unified Sport Option) 

•Swimming (Unified Sport Option)

•Basketball (Unified Sport Option)

June-August

•Bocce (Unified Sport Option)

•Golf (Unified Sport Option)  

•Softball (Unified Sport Option)   

August-October

•Flag Football (Unified Sport)

September–November

•Bowling (Unified Sport Option)

November-February

•Poly Hockey

•Powerlifting

•Snow Shoeing