Athletes can only participate in one sport this season due to overlapping schedules! There will be no exceptions. Each sport has a fee of $30.

REGISTRATION CLOSES on Saturday, May 5th! No late registrations will be excepted and rosters may fill up before then. So sign up now!

We are looking for coaches and unified partners for all sports! Sign up on the page of the sport you are interested in or fill out the Volunteer & Coach Interest Form.

Leadership University

SOMN offers Leadership University to athletes once a year at a Minnesota college or university. 

Leadership University is a one-of-a-kind event where athletes choose what leadership topic they would like to grow in and receive innovative training to get athletes where they want to go.

Each Athlete is required to be accompanied with their Unified Partner, and together they will learn, develop skills, and apply their knowledge in their teams and communities.

General sessions are included at Leadership University, these sessions include guest speakers, learning how to be an athlete representative, the history of ALPs and other pertinent information.

Please note athletes need to be 18+ to participate.

For registration and further information please visit the Athlete Leadership page or contact Kelly.

Additional Sports information: The Rochester Flyers are happy to offer the following sports to our athletes. Practices are typically once a week at various locations in Rochester. Seasons are approximately 10-12 weeks long, and include optional competitions at the area and state level. Specific practice dates and times may vary from year to year. Signups typically occur 6 weeks prior to the first practice.   

February/March-June

•Track and Field (Unified Sport Option) 

•Swimming (Unified Sport Option)

•Basketball (Unified Sport Option)

June-August

•Bocce (Unified Sport Option)

•Golf (Unified Sport Option)  

•Softball (Unified Sport Option)   

August-October

•Flag Football (Unified Sport)

September–November

•Bowling (Unified Sport Option)

November-February

•Poly Hockey

•Powerlifting

•Snow Shoeing